Ngā Painga Hauora o te Patopato Pa
Ko te patopato pa he āhuatanga nui i ngā mahi rorohiko i tēnei ao mamati. He mea hira te whakatūpato i ngā painga hauora o te patopato pa, ā, he wāhi nui hei whakahaere i te whakamahi i ngā rorohiko. Mā te whakatūpato i ngā painga hauora, ka taea te whakakā i te oranga me te pūmau i ngā pūkenga rorohiko, hei āwhina i ngā kaiwhakamahi kia kore e mauiui i te mahi rorohiko.
Ko te wā moe tika he mea nui ki te oranga hauora. Kāore e taea te whakahē, me whai wāhi te whakamahi rorohiko ki te whakarite i ngā wā moe tika, hei whakamana i te hauora o ngā kaiwhakamahi. Mā te whakatūpato i te wā moe me te whakamahi i ngā wāhanga mahi rorohiko ki te whakapiki i te maimoatanga tino pai, ka taea e ngā kaiwhakamahi te whakahaere i ngā hākinakina ā-tinana me ngā hiahia hauora.
He tino painga mō te hauora ngā wā hei whakatikatika i te wā mahi me ngā wā tākaro i runga i te patopato pa. Mā te whakarite i ngā wā hei noho mō ngā mahi ā-tinana, hei tauira, kāore e whai wāhi nui ai ngā kaiwhakamahi i ngā mōrearea pērā i te manawa tere, te heke o te kaupapa ā-tinana, me ngā take hauora mō te tino mahi rorohiko. Ko te whakamahi i ngā tikanga hei whakatūpato i ngā wā e kore ai e pāngia ngā pūkenga rorohiko, hei mōhio hoki ki ngā whāinga hauora.
Mā te whakahaere i te wā ki te whakatūpato i ngā wā moe tika, ka taea te whakakore i ngā raru hauora pērā i ngā mamae mātotoru, te moe kāore i te pai, me ngā ahuatanga kei te hāngai ki ngā mōrearea hauora. Ko te kākahu i ngā painga hauora o te patopato pa he mea nui ki te whakarite i te oranga me te whakahaere i ngā mātauranga ā-tinana i runga i ngā wero me ngā āhuatanga o te ao mamati.
Hei whakarite i ngā painga hauora mō ngā kaiwhakamahi, he mea nui ki te whakamahi i ngā paerewa hauora me ngā tikanga whakahaere i ngā wā mō te patopato pa. Mā te whakatūpato i ngā wā mahi tika me ngā wā hoki mō ngā āhuatanga hauora, ka taea te whakakākahu i te maimoatanga me te oranga pūmau i ngā pūkenga rorohiko.